The Art of Folding: An Origami Path to Wellbeing

Unfold a world of serenity Origami with this ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for developing mindfulness and managing stress. Each precise fold invites you to be present, relaxing both your mind and body. As each crease, you become aware of your inhalations. This repetitive motions of

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